PAC Beach
We don’t just play volleyball in the sand.
We treat it as a training ground for full athlete development. Whether you’re sharpening your skills for the indoor court or discovering a love for the game outside, this program is built to push you, ground you, and grow you.
Our beach training academy is where athletes come to move better, think faster, and play tougher. Every session is rooted in high-level instruction and guided by our holistic approach so that athletes walk away stronger, more confident, and ready for whatever’s next.
Inside the PAC Beach Volleyball Training Academy
From movement to mindset, athletes learn to think fast, work hard, and reach their full potential on and off the court.
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Top-Tier Coaching
Led by former D1 and pro athletes who know the game & how to teach it. Athletes get high-level instruction w/ the right mix of challenge & support. Meet the coaches here.
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Next Gen → Next Level
Designed for athletes who want to build a solid foundation. Whether they’re new to the sand or ready to level up, we meet them where they’re at & help them grow.
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Small Group Training
We keep numbers low so every athlete gets quality reps, personalized feedback, and real-time corrections that help things click faster.
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Skill-Driven + Game-Ready
Each practice targets key volleyball skills, then shifts into live scrimmage play to build confidence, adaptability, and decision-making in real game scenarios.
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Your Game on Replay
Every session is filmed and uploaded to each athlete’s personal Google Drive folder with coach notes. They can review, reflect, and turn reps into results.
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Beyond the Game
We’re shaping people. Thanks to our partnership with Mentorship of Champs, athletes build life skills like communication, accountability, and leadership.
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Stronger Together
The culture at PAC is built on connection. Athletes feel seen, supported, and motivated in a space where they’re safe to grow, compete, and be themselves.
PAC Beach Programs
Spring ‘26 Beach Training Academy
Your next level starts here.
9 weeks of beach volleyball led by PAC Assistant Coach, Chloe Culver, a current collegiate beach volleyball student-athlete at Texas Wesleyan. You will leave each practice feeling sharper, smarter, and more confident.
Athletes of all ages are welcome. Only 10 spots are available per practice to ensure every player gets top-tier, individualized coaching.
When → Tuesdays & Thursdays, 5:30 PM–7:30 PM (March 24th, 2026 – May 21st, 2026)
Where → Lake Highlands North Recreation Center
Training Packages → Join for a single session or save by committing to more:
Drop-In → $50/practice
3-Practice Pack → $45/practice ($135 total)
6-Practice Pack → $40/practice ($240 total)
9-Practice Pack → $35/practice ($315 total)
Spots fill fast! Claim yours now and turn reps into results.
Summer ‘26 Beach Training Academy
Sharpen your beach game.
This beach academy is for athletes who want to top-tier training in the summer. Led by PAC Head Coach & former D1 beach volleyball student-athlete, Madison Ligon. Expect high-rep drills, intentional feedback, and competitive gameplay.
Athletes of all ages are welcome. Only 10 spots are available per practice to ensure every player gets top-tier, individualized coaching.
When → Tuesdays & Thursdays, 6 PM–8 PM (June 9th, 2026 – August 6th, 2026)
Where → Lake Highlands North Recreation Center
Training Packages → Join for a single session or save by committing to more:
Drop-In → $50/practice
3-Practice Pack → $45/practice ($135 total)
6-Practice Pack → $40/practice ($240 total)
9-Practice Pack → $35/practice ($315 total)
Spots are limited! Lock yours in and keep your beach game strong this summer.
What to Bring to Beach Practice to Have a Great Session
Tip → Have a bag or backpack that you keep all of this in at home that's easy to grab & go. You'll have the peace of mind knowing that you're always prepared & can get out of the door quickly to arrive (ideally) early or on-time!
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I've yet to run a practice where someone doesn't need one! Pack extras so your hair isn’t distracting you or getting in your way during drills.
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PAC provides water coolers for refills, but you should always arrive with a full bottle to start practice strong.
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Bring electrolyte packets to mix into your water. You’ll sweat a lot, especially in Texas heat. Electrolytes help your body stay energized and balanced.
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Use it after practice to wipe off sweat, dry off after cooling down, or keep the car seat sand-free.
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You can grab a sand brush online or at sporting goods stores. It’s a small tool that makes a big difference when brushing off before getting into the car. No more taking half the beach court home with you!
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Even during evening sessions, the sand can still be hot. Sand socks protect your feet and help you stay comfortable throughout practice. It's always a good idea to have a pair handy.
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Shield your eyes and face from the sun so you can focus on the ball, not the glare.
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Apply before practice and bring extra to reapply. No sunburns. Your future skin will thank you!
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Fuel your body with something easy like fruit, granola bars, or trail mix to keep your energy up and support recovery.
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This is your time to grow, learn, and compete. Show up with a great mindset and give it everything you've got!
Still have questions?
Contact us!
Phone
(817) 455-5690
Location
Dallas, TX