01 – The Recap →
A look back at a standout moment, memory, or milestone.

1 | BTS — Community Service with For the Love of the Lake

Giving back is at the heart of who we are.

This past Saturday, our PAC indoor athletes traded the court for the outdoors joining For the Love of the Lake at White Rock Lake for their Second Saturdays community clean-up.

Each month, our players take time to give back, learn, and connect in new ways. These moments build gratitude, awareness, and teamwork that carry into everything we do.

At PAC, mastery and meaning matter more than medals.

This is youth volleyball reimagined. ♡

02 – The Clipboard →
A running list of IRL activities so our PAC community stays in the loop.

1 | You’re Invited to the Winter ‘25 Beach Training Academy with Coach Chloe!

PAC's first ever winter beach program with Coach Chloe is officially underway! Only 10 spots per practice & we still have a few left. Athletes of all ages are welcome.

📍 Lake Highlands North Recreation Center
🗓 Tuesdays & Thursdays, November 4th – March 12th
🕙 5:30–7:30 PM

Click here to sign up.

Cannot wait to get to work in the sand!

PS — For a limited time, we are also offering a 10% with code "CHLOE" for drop-ins and "CHLOE10" for all packages! ♡

03 – The Game Plan →
A pocket-sized playbook for leveling up as a player and person.

1 | PAC x More Than Weekly Challenge — Confidence Under Pressure

Every athlete faces pressure, but confidence isn’t built in the moment. It’s trained long before.

This week’s PAC x More Than challenge is → Before your next game, replay three moments where you performed well. Visualize the feeling of your body, breath, and energy.

Pressure moments reveal what you’ve practiced most, and for many athletes, that means fighting doubt instead of trusting preparation.

This challenge helps flip that script. When you replay success, you’re reminding your brain what it feels like to win and teaching your body to stay steady when the stakes rise.

Confidence grows through repetition, awareness, and belief. Not luck. The more you train your mind to remember wins, the easier it becomes to perform with calm and conviction when it matters most.

04 – The Huddle →
A weekly spotlight on PAC athletes, coaches, parents, or partners.

1 | Private Lessons w/ Coach Chloe

Coach Chloe is offering private lessons!

PAC Coach, Chloe Culver, oversees all of our one-on-one training. Known for her energy, experience, and attention to detail, Chloe helps athletes sharpen skills, build confidence, and get the reps they need to grow.

She’s available during the week and on weekends at $50/hour.

Contact her at chloe@pegasusathleticsclub.co to reserve your lesson!

2 | PAC Assistant Coach Chloe Culver’s Substack

Coach Chloe has been part of the beach game for over a decade, from growing up on the sand to competing at the Division I level.

Now she’s pulling back the curtain on everything she’s learned along the way. Her Substack is full of real stories, honest lessons, and tips she wishes someone had shared with her.

You’ll find everything from recruiting advice to mindset reflections to the behind-the-scenes moments that shaped her as a player and person.

This space is ideal for any athlete who loves the game and wants to grow with a little less guesswork and a lot more community.

Click here to read more & subscribe! ♡

05 – The Line →
A collection of PAC apparel.

1 | The PAC Classic T-Shirt

The first edition of the PAC Classic T-Shirt has officially dropped.

Designed with the same attention to detail we bring to training, it’s simple, versatile, and built for everyday wear whether you’re in the gym, on the sand, or just out and about.

Available now at pegasusathleticsclub.co/store ♡

05 – The Sign-Off →
A closing reminder to carry with you this week.