01 – The Recap →
A look back at a standout moment, memory, or milestone.

1 | PAC x More Than Workshop #5 — Time Management

This past Saturday, PAC players came together for our 5th PAC x More Than workshop of the indoor volleyball club season. With competition now in full swing and routines settling in after the holidays, the topic was about learning how to better manage the demands of school, volleyball, and other important areas of their personal life!

Conversations like these help athletes build awareness around their time, energy, and priorities. We discussed practical strategies for staying organized, setting boundaries, and giving full effort to what matters most without feeling stretched too thin.

Young athletes’ development isn’t just about performance on the court. It’s about learning skills that support volleyballers as players, students, and (most importantly) people. We’re proud to continue creating space for growth beyond sports as a crucial part of the PAC experience.

02 – The Clipboard →
A running list of IRL activities so our PAC community stays in the loop.

1 | PAC x MT 2026 Beach & Indoor Training Camps

PAC x More Than Summer 2026 Training Camps are officially open for registration! 🎉🎊🥳

Designed to raise the standard in youth volleyball, these camps focus on intentional training, experienced coaching, and whole-athlete development.

♡ Max 12 athletes per court with dedicated coaching
♡ Thoughtful grouping by age, with skill-based adjustments
♡ All-female coaching staff of current & former collegiate and professional athletes
♡ Built-in mentorship, recovery sessions, and nutrition education

⭐ PAC x MT Beach Training Camp
📍 Foro Sports Club | Dallas, TX
🏐 Open to athletes ages 11-18
🗓️ May 29–31, 2026

⭐ PAC x MT Indoor Training Camp
📍 Dallas Youth Sports | Dallas, TX
🏐 Open to athletes ages 11-18
🗓️ June 2–4, 2026

The first 15 athletes to sign up will receive a $425 registration rate! After that, pricing returns back to $500.

We can't wait to see you there!
Click here to sign up!

2 | You’re Invited to the Winter ‘25 Beach Training Academy with Coach Chloe!

PAC's first ever winter beach program with Coach Chloe is officially underway! Only 10 spots per practice & we still have a few left. Athletes of all ages are welcome.

📍 Lake Highlands North Recreation Center
🗓 Tuesdays & Thursdays, November 4th – March 12th
🕙 5:30–7:30 PM

Click here to sign up.

Cannot wait to get to work in the sand!

03 – The Game Plan →
A pocket-sized playbook for leveling up as a player and person.

1 | PAC x More Than Weekly Challenge — Create a Mantra

Progress isn’t just physical. It’s mental.

This week’s PAC x More Than challenge is → Create a simple personal mantra and repeat it before every serve, pass, or rep this week.

Why it matters → Short, intentional phrases help calm the nervous system and quiet negative self-talk when mistakes happen. A mantra gives your brain something steady to return to when the moment feels big, helping you reset faster and stay present instead of spiraling.

You won’t play perfect, and you don’t need to.

Made a mistake? Reset with your words. Regain the moment. Keep competing.

Control the words. Control the moment. ♡

04 – The Huddle →
A weekly spotlight on PAC athletes, coaches, parents, or partners.

1 | Private Lessons w/ Coach Chloe

Coach Chloe is offering private lessons!

PAC Coach, Chloe Culver, oversees all of our one-on-one training. Known for her energy, experience, and attention to detail, Chloe helps athletes sharpen skills, build confidence, and get the reps they need to grow.

She’s available during the week and on weekends at $50/hour.

Contact her at chloe@pegasusathleticsclub.co to reserve your lesson!

2 | PAC Assistant Coach Chloe Culver’s Substack

Coach Chloe has been part of the beach game for over a decade, from growing up on the sand to competing at the Division I level.

Now she’s pulling back the curtain on everything she’s learned along the way. Her Substack is full of real stories, honest lessons, and tips she wishes someone had shared with her.

You’ll find everything from recruiting advice to mindset reflections to the behind-the-scenes moments that shaped her as a player and person.

This space is ideal for any athlete who loves the game and wants to grow with a little less guesswork and a lot more community.

Click here to read more & subscribe! ♡

05 – The Line →
A collection of PAC apparel.

1 | The PAC Classic T-Shirt

The first edition of the PAC Classic T-Shirt has officially dropped.

Designed with the same attention to detail we bring to training, it’s simple, versatile, and built for everyday wear whether you’re in the gym, on the sand, or just out and about.

Available now at pegasusathleticsclub.co/store ♡

05 – The Sign-Off →
A closing reminder to carry with you this week.