01 – The Recap →
A look back at a standout moment, memory, or milestone.

1 | PAC’s 13s and 14s Start the Indoor Tournament Season Strong

The 2025-2026 indoor volleyball club season is officially underway! PAC's 13s and 14s teams made a powerful first impression at their opening tournament.

13s were led by Coach Natalie & Coach Chloe and earned a 1st place finish in their pool. 14s, led by Coach Maddie & Coach Anca, followed close behind with a strong 2nd place finish in their pool. Both teams advanced into the gold bracket, setting an exciting tone for the game days ahead!

However, what stood out most was the way they showed up for one another. The energy, teamwork, and commitment to growth were on full display and reflected the hard work being down in and out of the gym every week.

We are incredibly proud of these groups and can't wait to watch them continue building momentum as the season unfolds.

This is youth volleyball, reimagined. ♡

02 – The Clipboard →
A running list of IRL activities so our PAC community stays in the loop.

1 | You’re Invited to the Winter ‘25 Beach Training Academy with Coach Chloe!

PAC's first ever winter beach program with Coach Chloe is officially underway! Only 10 spots per practice & we still have a few left. Athletes of all ages are welcome.

📍 Lake Highlands North Recreation Center
🗓 Tuesdays & Thursdays, November 4th – March 12th
🕙 5:30–7:30 PM

Click here to sign up.

Cannot wait to get to work in the sand!

PS — For a limited time, we are also offering a 10% with code "CHLOE" for drop-ins and "CHLOE10" for all packages! ♡

03 – The Game Plan →
A pocket-sized playbook for leveling up as a player and person.

1 | PAC x More Than Weekly Challenge — Build Confidence

Confidence is not something you either have or do not have. It is something you practice.

This week’s PAC x More Than challenge is → Choose 1 daily confidence habit & repeat it every day. This could be a positive phrase you say to yourself, a power posture you hold before practice or competition, or a short gratitude list you write or think through each morning.

Why it matters → It’s simple. Your thoughts affect your body, and your body affects your thoughts. When you stand tall, speak positively, or focus on gratitude, your brain releases chemicals that support focus, motivation, and emotional balance. These small actions shape how you show up, especially under pressure.

Confidence is built through repetition. What you practice daily becomes your default when it matters most, both on and off the court.

Practice confidence on purpose. ♡

04 – The Huddle →
A weekly spotlight on PAC athletes, coaches, parents, or partners.

1 | Private Lessons w/ Coach Chloe

Coach Chloe is offering private lessons!

PAC Coach, Chloe Culver, oversees all of our one-on-one training. Known for her energy, experience, and attention to detail, Chloe helps athletes sharpen skills, build confidence, and get the reps they need to grow.

She’s available during the week and on weekends at $50/hour.

Contact her at chloe@pegasusathleticsclub.co to reserve your lesson!

2 | PAC Assistant Coach Chloe Culver’s Substack

Coach Chloe has been part of the beach game for over a decade, from growing up on the sand to competing at the Division I level.

Now she’s pulling back the curtain on everything she’s learned along the way. Her Substack is full of real stories, honest lessons, and tips she wishes someone had shared with her.

You’ll find everything from recruiting advice to mindset reflections to the behind-the-scenes moments that shaped her as a player and person.

This space is ideal for any athlete who loves the game and wants to grow with a little less guesswork and a lot more community.

Click here to read more & subscribe! ♡

05 – The Line →
A collection of PAC apparel.

1 | The PAC Classic T-Shirt

The first edition of the PAC Classic T-Shirt has officially dropped.

Designed with the same attention to detail we bring to training, it’s simple, versatile, and built for everyday wear whether you’re in the gym, on the sand, or just out and about.

Available now at pegasusathleticsclub.co/store ♡

05 – The Sign-Off →
A closing reminder to carry with you this week.