01 – The Recap →
A look back at a standout moment, memory, or milestone.

1 | Recovery Day #1 with Renew Balance Massage & Wellness (RBMW)

Yesterday, our indoor club athletes kicked off the season with our first PAC x RBMW Recovery Day.

Between training, practice & tournaments, learning how to recover well is just as important as how we compete.

This session gave our players a chance to slow down, reset, and take care of their bodies before our first official practice tonight!

These moments off the court matter. They’re where we learn that real performance starts with recovery.

02 – The Clipboard →
A running list of IRL activities so our PAC community stays in the loop.

1 | You’re Invited to the Winter ‘25 Beach Training Academy with Coach Chloe!

PAC's first ever winter beach program with Coach Chloe starts tomorrow! Only 10 spots per practice & we still have a few left. Athletes of all ages are welcome.

📍 Lake Highlands North Recreation Center
🗓 Tuesdays & Thursdays, November 4th – March 12th
🕙 5:30–7:30 PM

Click here to sign up.

Cannot wait to get to work in the sand!

PS — For a limited time, we are also offering a 10% with code "CHLOE" for drop-ins and "CHLOE10" for all packages! ♡

2 | PAC Events

SMU vs. Virginia
Moody Coliseum – Dallas, TX
Friday, November 7th, 2025 | 7 PM

Catch one of the nation’s top-ranked D1 volleyball teams right in our backyard as #11 SMU takes the court this indoor season in downtown Dallas. It’s the perfect chance to watch elite college ball up close and cheer alongside your fellow PAC players!

Purchase tickets here!

Fall Beach Volleyball Scrimmage | Texas Wesleyan vs. Wayland Baptist
Game On Sports Complex – Forth Worth, TX
Saturday, November 8th, 2025 | 5 PM

PAC Coach, Chloe Culver, is playing her final year of collegiate beach volleyball at Texas Wesleyan University. This is a wonderful opportunity for the PAC community to support one of our very own! We hope to see you there. ♡

03 – The Game Plan →
A pocket-sized playbook for leveling up as a player and person.

1 | PAC x More Than Weekly Challenge — Write Your Own Script

Every player’s mindset starts with their inner voice.

This week’s PAC x More Than challenge is → Write one sentence that describes the player you’re becoming. Put it somewhere you’ll see it every day.

The story you tell yourself matters. Your brain believes what you tell it most often. When you decide who you’re becoming, you give your mind direction and that story becomes the standard you rise to.

You don’t have to play by anyone else’s rules.

You get to write your own.

04 – The Huddle →
A weekly spotlight on PAC athletes, coaches, parents, or partners.

1 | Private Lessons w/ Coach Chloe

Coach Chloe is offering private lessons!

PAC Coach, Chloe Culver, oversees all of our one-on-one training. Known for her energy, experience, and attention to detail, Chloe helps athletes sharpen skills, build confidence, and get the reps they need to grow.

She’s available during the week and on weekends at $50/hour.

Contact her at chloe@pegasusathleticsclub.co to reserve your lesson!

2 | PAC Assistant Coach Chloe Culver’s Substack

Coach Chloe has been part of the beach game for over a decade, from growing up on the sand to competing at the Division I level.

Now she’s pulling back the curtain on everything she’s learned along the way. Her Substack is full of real stories, honest lessons, and tips she wishes someone had shared with her.

You’ll find everything from recruiting advice to mindset reflections to the behind-the-scenes moments that shaped her as a player and person.

This space is ideal for any athlete who loves the game and wants to grow with a little less guesswork and a lot more community.

Click here to read more & subscribe! ♡

05 – The Line →
A collection of PAC apparel.

1 | The PAC Classic T-Shirt

The first edition of the PAC Classic T-Shirt has officially dropped.

Designed with the same attention to detail we bring to training, it’s simple, versatile, and built for everyday wear whether you’re in the gym, on the sand, or just out and about.

Available now at pegasusathleticsclub.co/store ♡

05 – The Sign-Off →
A closing reminder to carry with you this week.